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Fruity flavors mix to create fabulous dishes!  Sample them all for a deliciously healthy twist on desserts!

Page last updated August 01, 2005

Index of Fruit Recipes

Ambrosia Supreme

Baked Apple’s and Figs

Banana Cold Soufflé

Blackberry Yogurt Cream Dessert

Blueberry Pizza

Brandied Mangos

Breakfast Banana Split 

Candy Apples

Champagne Fruit Salad

Cherry-Pineapple Delight

Cinnamon Apples

Cooked Cranberry Salad

Creamy Cucumber Salad

Dreamy Fruit

English Pea Salad

Frozen Fruit Salad

Fruit Leather

Gourmet Fruits

Lobster Cocktail

Marshmallow Baked Apple Casserole 

Minted Fruit Cups

Overnight Fruit Salad

Patriotic Fruit Platter

Peach Fritters

Pears with Raspberry Sauce

Pudding Fruit

Rainbow Fruit Cup

Shortbread Fruit Salad

Sour Cream Fruit Medley

Strawberry Yogurt Breakfast Split

Watermelon Blueberry Banana Split

Watermelon Sherbet

 

Ambrosia Supreme

1 cup seedless grapes
1 cup mandarin oranges
1-cup pineapple chunks
2 cups sour cream
1 cup flaked coconut

Combine first 3 ingredients; add sour cream. Toss lightly with coconut.

Refrigerate until thoroughly chilled; serve. Yield: 8 servings
 

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Blackberry Yogurt Cream Dessert

1 pint (3 ½ cups) fresh blackberries or raspberries
4 ounces cream cheese
1 cup plain yogurt
¼ cup honey
2 egg yolks
2 tablespoons vodka
2 tablespoons lemon juice
2 egg whites
2 cups heavy cream
16 small macaroons or whole almonds
16 walnut halves

Set aside 16 berries for garnish; strain remaining berries through fine sieve to

remove seeds. Blend strained berries with cream cheese, yogurt, honey; egg

yolks, vodka, and lemon juice. Stir until smooth and creamy. Beat egg whites

until soft peaks form. Beat cream until stiff. Fold both into berry mixture. Spoon

into 4 individual dessert dishes; chill until set. Just before serving, garnish each

with macaroons or almonds, walnut halves, and reserved berries. Yield 4 servings
 

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Blueberry Pizza

1 package (18-19 ounces) white or yellow cake mix.

1 1/4 cups quick cooking oats, divided.

1 cup margarine or butter, softened.

1 egg

1 cup chopped nuts.

1/4 cup firmly packed brown sugar.

1 teaspoon cinnamon.

1 can (21 ounces) blueberry pie filling.

Preheat oven to 350. In a large bowl, combine cake mix, 1 cups oats and 6

tablespoons margarine until crumbly. Reserve 1 cup crumbs for topping. Blend

egg into remaining crumbs. Press into Deep Dish Baker forming a short rim.

Bake for 12 minutes. Meanwhile, to reserved crumbs, add remaining 1/4 cup

oats, 2 tablespoons margarine, nuts, sugar and cinnamon. Mix well. Remove

base from oven and spread with pie filling. Sprinkle with reserved crumb mixture.

Return to oven and bake 15-20 minutes or until crumbs are light golden brown.

Cool completely. Cut in wedges. Serve with a dollop of whipped cream.

Yield: 12 servings.

 

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Cherry-Pineapple Delight

1 No.2 can pie cherries
1 No. 300 can pineapple tidbits, drained
1 banana, sliced

Combine all ingredients; refrigerate. Serve in individual fruit cups.
Serves 6.
 

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Dreamy Fruit

1 No. 2-1/2 can fruit cocktail, drained
1-11-ounce can mandarin oranges, drained
1 cup miniature marshmallows
1 cup flaked coconut
1 cup sour cream

Combine fruit cocktail, mandarin oranges, marshmallows and coconut.

Fold in sour cream. Chill. Yield: 8 servings.
 

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Frozen Fruit Salad

1 No. 303 can fruit cocktail
4 to 5 lettuce leaves
Whipped cream or salad dressing

Freeze can of fruit cocktail. Open both ends of the can; push contents out. Slice. Serve

on lettuce; garnish with whipped cream or salad dressing. Serve immediately. Serves: 4-5
 

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Fruit Leather

4 ounces dried peaches
4 ounces dried apricots
2 cups water
1 teaspoon vanilla
¼ teaspoon ground allspice
1 teaspoon sugar (optional)


In a medium-size saucepan, combine the peaches and apricots; add the water.

Bring to a boil. Lower the heat and simmer, covered, for 30 minutes or until fruit

is very tender. Drain and cool. Preheat the oven to 300 degrees. In a food processor

or blender, process fruit mixture, vanilla, and allspice until smooth. Line a 15 ½” x 10 ½” x

1” baking pan with foil; lightly grease the foil. Spread the fruit mixture evenly over the foil.

Bake for 25 minutes.  Without opening door, turn off oven and let dry for 8 hours or overnight.
Remove the foil and fruit leather from pan; peel the fruit leather off foil. Sprinkle with the sugar

(if using). Starting from a short end, roll up fruit leather. Wrap in foil and store in the refrigerator

(will keep for 2 months). To serve, unroll and tear off pieces. Makes 4 to 6 servings.
 

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Overnight Fruit Salad

In the 1930’s and 1940’s housewives made fancy fruit salads by folding whipped cream into a cooked homemade dressing. The lighter version uses vanilla yogurt to reduce fat.

For the dressing:

2 tablespoons sugar
1 tablespoon all-purpose flour
1/3 cup orange juice
1 large egg yolk, lightly beaten
2 tablespoons lemon juice
1 carton (8 ounces) vanilla low-fat yogurt

For the Salad:

2 medium-size peaches or nectarines, peeled, pitted, and thinly sliced
2 cups seedless green or red grapes, halved
1 pint strawberries, quartered
1/2 cup miniature marshmallows

To prepare the dressing, in a small saucepan, whisk together the sugar and flour.

Whisk in the orange juice and egg yolk. Cook over low heat, whisking constantly,

for 2 minutes or until thickened and mixture bubbles at the edge. Stir in the lemon

juice until smooth. Remove from heat. Refrigerate for 20 minutes. Fold in the yogurt

into the cooked mixture.

To prepare the salad, in large bowl, combine the peaches, grapes, strawberries, and

marshmallows. Pour the dressing over fruit mixture.  Mix gently. Transfer the salad to a

serving bowl. Cover and refrigerate for 8 to 24 hours. Makes 8 side-dish servings.
Prep Time: 25 minutes, Cooking Time: 2 minutes, Chilling Time: 8 hours 20 minutes
 

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Pears with Raspberry Sauce

4 large fresh pears
3 cups water
1 cinnamon stick
2 whole cloves
2-inch piece lemon peel
3 tablespoons honey
6 tablespoons low-fat cottage cheese
1 tablespoon lemon juice
1 (10 ounce) package frozen whole raspberries
4 teaspoons sliced almonds

Peel Pears; do not remove stems. Cut pears in half; carefully remove cores.
In saucepan add water, cinnamon, cloves, lemon peel, and 2 tablespoons

honey; bring to boil. Add pears; simmer 10 minutes. Remove pears with

slotted spoon; drain. Puree cottage cheese in blender; spoon into bowl. Stir

in lemon juice and 1 tablespoon honey; adjust to sweetness to taste. Fill pear

halves with cottage-cheese mixture; arrange 2 pear halves upright on a dish to

form 1 whole pear. If necessary, cut small slice from bottom of each pear to make

it stand up. Puree raspberries; reserve a few whole berries for garnish. Pour over

pears. Sprinkle with almonds; garnish with reserved berries. Yield 4 servings.

 

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Pudding Fruit

This recipe is submitted by Donna.  Thanks Donna!

1 can fruit cocktail, drain juice
1 package dry vanilla pudding
Miniature marshmallows

Open can of fruit cocktail, drain the juice. (WAIT.. Don't throw out the juice.  Here's a tip)  Sprinkle a small package of the dry vanilla pudding over the fruit. Mix well. Chill. When ready to serve you may want to stir in some miniature marshmallows. This is so easy, but so good! Enjoy!!

 

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This dish was a popular first course from the early 1900’s and is refreshingly seasoned with mint. If you can’t find fresh mint leaves, soak ½ teaspoon dried mint in 1-teaspoon water for 5 minutes before mixing it with the fruit.

Rainbow Fruit Cup

1 cup diced fresh pineapple or 1 can (8 ounces) pineapple chunks packed
in juice, drained
1 orange, peeled and sectioned
1 cup sliced fresh strawberries
1 tablespoon minced fresh mint
½ cup chilled ginger ale

In a medium-size bowl, gently stir together the pineapple, orange sections, strawberries, and mint. Spoon fruit mixture into sherbet dishes. Pour some of the ginger ale over each serving. Serve immediately. Makes 4 servings. Prep time: 15 minutes
 

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Watermelon Sherbet

2 cups ripe watermelon pieces
1 egg white
1/4 cup sugar
2 tablespoons fresh lime juice

Put melon pieces, egg white, sugar, and lime juice into electric blender container.

Cover and blend until smooth. Turn into a shallow baking dish. Set in freezer; stir

occasionally during freezing. To serve, spoon into chilled dessert dishes.
Makes about 1-1/2 Pints of Sherbet


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Gourmet Fruits

1 can chunk pineapple, drained
1 can pears, drained
4 cups watermelon chunks
2 cups cantaloupe, chunks
3 large tart apples cut in large pieces
Sprigs of fresh mint

Combine all fruits in a large bowl. Cover and refrigerate for 3 to 4
hours. Garnish with mint sprigs before serving. Yields: 8-10 servings.

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Cooked Cranberry Salad
(Low-Cal)
1 pound cranberries
Artificial sweetener to equal 1/3 cup sugar
2 envelops cherry D-Zerta
1 number 2 can dietetic pineapple
1 cup finely cut celery
1 cup Tokay grape halves

Place cranberries and 1 cup water in saucepan; cook until cranberries pop. Add sweetener and D-Zerta; stir until dissolved. Add remaining ingredients; pour into 6 x 9-inch dish. Chill until set.

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Lobster Cocktail
2 pound lobster meat cooked
1/2 cup lemon juice
6 lettuce leaves
2 cups shredded lettuce
Creole Cocktail Sauce (below)
Lemon wedges

Cut lobster meat into bite-sized pieces; sprinkle with lemon juice. Place 1 lettuce leaf in each of 6 cocktail glasses; arrange 1/3-cup shredded lettuce over each leaf. Place lobster meat over shredded lettuce. Pour Creole Cocktail Sauce over meat. Garnish with lemon wedges.
Creole Cocktail Sauce
2 tablespoons cornstarch
2/3 cup tomato sauce
1/4 cup tomato paste
Dash of pepper
1 teaspoon sugar
Pinch of ground cloves
Dash of hot sauce
3 slices bacon
1/3 cup onion, finely chopped
1/2 cup celery, finely chopped
1/3 cup green pepper, finely chopped

In small bowl, blend cornstarch and 2-tablespoons cold water. In large saucepan combine cornstarch paste, 1/4-cup hot water, tomato sauce, tomato paste and seasonings. Bring to a boil and then reduce heat. Simmer for 20 minutes. In skillet cook bacon until crisp; remove bacon and place on paper towel to drain absorb grease. Add onions, celery, and green pepper to the bacon drippings in the skillet. Sauté for 5 minutes. Add tomato mixture. Cook over low heat for 10 minutes. Crumble the bacon; add to sauce.

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English Pea Salad
1-1/2 cups small canned English Peas, drained
2 hard cooked eggs, chopped
2 tablespoons chopped pickle
1 pimento, chopped
1 tablespoon minced onion
1/2 cup chopped celery
1/4 teaspoon salt
Low-calorie salad dressing

Combine all ingredients except dressing. Moisten with dressing; serve
on lettuce. Yield: 6 servings.

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Creamy Cucumber Salad
(Low-Cal)
3 packages low-calorie lime gelatin
Salt to taste
¼ cups vinegar
2 teaspoons grated onion
2 cups low-calorie sour cream
2 med.-cucumbers, peeled and coarsely grated

Dissolve gelatin in 2 cups boiling water; stir until dissolved. Chill until partially congealed; add remaining ingredients. Mix well; place in oiled 8-inch ring mold. Refrigerate until set; serve on bead of lettuce. Yield: 6-8 servings.

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Minted Fruit Cups
1 can pineapple chunks, chilled
1/2 pound Tokay grapes
1/4 cup after dinner mints
Gingerale or Seven-up

Drain Pineapple; halve and seed grapes. Combine pineapple and grapes in
large bowl. Add mints; mix well. Place in 6 sherbet glasses; top each
glass with 2 to 3 tablespoons ginger ale. Each glass may be garnished
with fresh mint and a maraschino cherry.

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Brandied Mangos
1 cup granulated sugar
1 cup water
2 (2-inch) cinnamon sticks
4 cups mangos, sliced (3 or 4 medium mangos)
1 cup Brandy
1 tablespoon plus 1 teaspoon cornstarch

Combine sugar, water, and cinnamon in 12-inch frying pan; bring to a
boil. Turn down heat; simmer 2 to 3 minutes, until liquid is clear.
Add mangos; stir gently to coat with sugar mixture. Simmer 3 minutes.
Remove mangos from syrup with slotted spoon; place in quart jars,
filling two-thirds full. Add Brandy to remaining syrup in pan. Dilute cornstarch

with 1-tablespoon cold water; add to brandy syrup. Stir over medium heat
until thick; cool. Pour over mangos in jars. Brandied Mangos can be
sealed and stored for future use. Serve over ice cream or alone as an after-

dinner fruit cordial. Yields:  2 (1-quart jars).

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Cinnamon Apples
8 medium apples
8 wooden skewers
2 cups sugar
2/3 cup light corn syrup
1 cup water
½ teaspoon red food coloring
6 drops of oil of cinnamon

Wash apples; remove stems. Stick 1 skewer in each apple. Combine
sugar, corn syrup, water and coloring in saucepan; cook over medium heat
to hard crack stage. Add oil of cinnamon; remove from heat. Dip each
apple into syrup, tilting saucepan to coat easier; let excess syrup drip
back into saucepan. Place apples on buttered cookie sheet or a rack to
cool. Make lollipops with the remaining syrup.

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Sour Cream Fruit Medley
1 (9 ounce) can crushed pineapple, drained
1 (11 ounce) can peaches, drained
1 (11 ounce) can mandarin oranges, drained
1/2 (10-ounce) can Angel Flake coconut
1/2 pint sour cream
12 chopped marshmallows

Mix all ingredients well; chill. Serve in individual fruit dishes.
Yield: 6 servings.

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Peach Fritters -Thanks Wendy!

1/2 cup sugar
2 eggs, well beaten
1/3 cup butter
2 cups flour
3 tsp. baking powder
1/2 tsp. salt
1 cup milk
1/2 tsp. lemon juice
1/2 tsp. vanilla
1 1/2 cups peaches, chopped
Whipping cream
You may use either fresh or canned peaches. Cream the butter and sugar
add the eggs and beat thoroughly. Sift the dry ingredients together and
add alternately with the milk. Fold in the peaches, lemon juice and
vanilla. Drop by teaspoonfuls into hot fat and fry until golden brown.
Serve with whipping cream or sprinkle with powdered sugar.

 

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Shortbread Fruit Salad

2 cups buttermilk

2 packages vanilla instant pudding

2 (8-ounce) Cool Whip

1 large can pineapple chunks, drained

2 cans mandarin oranges, drained

1 package striped shortbread cookies

 

In a large bowl combine the buttermilk and pudding together.  Let stand 5

minutes or until firm.  Fold in Cool Whip into the pudding mixture; add the

drained fruit.  Fold in broken cookie pieces before serving the salad.  You

may add other fruits as you choose.  This makes a very large salad.  If serving

a small group cut the recipe in half.

 

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Banana Cold Soufflé

(Banana Recipes From Jamaica)

1 tablespoon unflavored gelatin

1/4 cup water, cold

3 eggs

1/2 cup evaporated milk

1 tablespoon lemon juice

2 tablespoon  sweetened condensed milk

1/2 cup sugar

4 tablespoon banana puree

 

Dressing:

1 cup whipped cream

1 banana, ripe

7 strawberries or cherries

Yellow food coloring

Lime or lemon juice

 

Sprinkle gelatin over cold water to dissolve. Separate eggs, beat yolks slightly, and add lemon juice.

Heat evaporated milk in double boiler; add egg yolk and condensed milk, stirring constantly until thick.

Stir in banana puree. Remove from heat & add gelatin. Beat egg whites and gradually add sugar. Fold gently into banana mixture. Pour into bowl or soufflé dish. Chill 2-3 hours.

Dressing:

 Whip cream, add lime or lemon juice & add sufficient drops of coloring to make the cream brighter color than the top of the soufflé. Spread over soufflé; garnish with banana slices & cherries.  Serving Size 8.

 

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Champagne Fruit Salad

1 envelope unflavored gelatin

1 cup apple juice

3 tablespoons sugar

1 cup champagne or ginger ale

2 cups grapes, seeded and halved

1 orange, peeled and broken into segments

1/3 cup broken pecans

Lettuce leaves

 

In a saucepan, soften gelatin in apple juice.  Heat to dissolve gelatin, stirring constantly. 

Add sugar; stir until dissolved.  Stir in champagne or ginger ale.  Remove from heat and

pour into a large bowl.  Chill until partially set.  Stir in grapes, orange segments, and pecans. 

Pour into a lightly greased 4-cup ring mold.  Chill until firm. Un-mold onto lettuce lined platter.

 

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Baked Apple’s and Figs

4 Rome Beauty apples

2 dried figs

1/4 cup raisins

4 teaspoon honey

4 cinnamon sticks

Cinnamon to taste

1/2 cup apple cider

 

Preheat oven to 350-degrees.  Peel top 1/3 of each apple; use an apple corer to remove

all but the bottom inch of core.  Chop figs and mix with raisins.  Stuff each apple with 1/4

of the mixture and 1-teaspoon of honey.  Place a cinnamon stick into the center of each

and sprinkle with cinnamon.  Arrange loosely in a baking pan.  Pour in cider.  Bake 20-30

minutes or until tender.  Spoon the juice over apples several times during baking.  Serves 4.

 

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Here is a great way to kick start the day.  Kids both young and old are sure to benefit from this recipe.

Breakfast Banana Split

1 cup fresh blueberries or strawberries

1 ripe banana

6 ounces nonfat or low-fat vanilla yogurt

1 cup Cherrios or other low-sugared cereal such as Wheaties

 

Wash the berries and set aside to drain.  Peel the banana.  Slice the banana long ways,

then cut each long slice in half.  Divide the yogurt between 2 cereal bowls, you should be

making a rounded mound.  Sprinkle the cereal on the yogurt.  Place a banana quarter on

either side of the yogurt mound.  Sprinkle the fruit over the cereal.  Serves: 2 at 220 calories.

 

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Strawberry Yogurt Breakfast Split

1 banana

1 cup fresh strawberries

1/2 cup vanilla yogurt

1 tablespoon toasted almonds, chopped

 

Peel and split 1 banana. Place the banana halves in a serving bowl. Top with strawberries,

yogurt, and almonds. Makes 1 serving.  Nutrient analysis per serving: Calories, 312; fat, 7 g;

cholesterol, 5 mg; fiber, 5 g; sodium 75 mg; percent calories from fat, 19%.

 

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Marshmallow Baked Apple Casserole

6 medium apples

Juice of 1 lemon

6 marshmallows, quartered

1 teaspoon cinnamon

6 rounded teaspoons low-calorie orange marmalade

1 cup water

1 teaspoon Sucaryl

 

Core the apples and peel the top skins 1/2-inch around the cavities. Place the apples 

in a casserole dish. Add the lemon juice. Fill each cavity with 1 quartered marshmallow

and 1 rounded teaspoon orange marmalade. In a small bowl combine the water and

Sucaryl; mix well.  Pour a little into each cavity and the remaining around the apples.

Sprinkle the apples with cinnamon. Bake, covered at 325-degrees for 1 hour. Serves

6 at 105 calories per serving.

 

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Patriotic Fruit Platter

You will need assorted fruit:

Red apples, sliced

Red grapes

Strawberries

Cherries

Watermelon, cubed

Blueberries

Dip:

1 (8-ounce) carton blueberry yogurt

1 (8-ounce) package cream cheese, softened

 

Wash, drain, and prepare the fruit. (Dip the apples in orange or pineapple juice to keep them white.)

In a bowl combine the blueberry yogurt and softened cream cheese; mix together until smooth. Pour

into a 2-cup glass dish or decorative dish and set in the middle of the fruit platter. Arrange the fruit on

the platter, alternating the red fruits with the white apples, and using a strand of blueberries as the

dividing line. Refrigerate until ready to serve. 

 

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Hi Linda,  I love receiving you newsletter.  I have a request, I'm looking for a recipe called red hot candy apples. If I remember right, it is made with the red hot candies and apples. my great grandmother used to make it for me when I was little. I would like to make it for my kids. Thank you. LaTisha!

Thank you LaTisha! Enjoy the recipe!

Candy Apples

8 small Red Delicious apples

8 wooden sticks

3 cups sugar

1/2 cup light corn syrup

1/4 cup red-hot candies

1/2 teaspoon red food coloring

 

Wash and thoroughly dry apples.  Insert a wooden stick part of the way through the stem

end of each apple. Grease a large cookie sheet; set aside.  In a medium sized saucepan

over medium heat, bring the remaining ingredients and 1-cup water to boiling, stirring

constantly until the sugar and candy are dissolved. Set the candy thermometer in place

and continue cooking, without stirring, until the temperature reaches 290-degrees or until

a small amount of the mixture dropped into cold water separates into thin, hard threads,

approximately 20 minutes. Immediately remove the syrup from the heat and dip the apples.

Tip the saucepan and swirl each apple in the mixture to coat the apple evenly; lift out the

apple and swirl over the saucepan a few more seconds to catch drip.  Place the apples

on a greased cookie sheet and allow to cool. Work quickly before syrup hardens.  If it does

harden, place over low heat to soften.  Cool for at least 1 hour before serving. Yield: 8 candy apples.

 

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Watermelon Blueberry Banana Split

2 large bananas

8 "scoops" watermelon and/or cantaloupe

1 cup blueberries (or raspberries or strawberries)

1/2 cup low fat vanilla yogurt

1/4 cup granola

 

Peel bananas and cut in half crosswise, then cut each piece in half

lengthwise. For each serving, lay 2 banana pieces against the sides

of a shallow dish. To make watermelon "scoops" use an ice cream

scoop to create balls of watermelon. Remove seeds, if needed. Place

a watermelon "scoop" at each end of the dish. Fill the center space with

berries. Stir yogurt until smooth, spoon over the watermelon  "scoops". 

Sprinkle with granola. Serves: 4. Nutritional Facts: Serving Size: 1 split

(166 g) Amount per serving: Calories 151, Calories from fat 26, Total Fat

3 g, Saturated Fat 1 g, Cholesterol 2 mg, Sodium 24 mg, Total Carbohydrates

31 g, Dietary Fiber 3 g, Sugars 0 g, Protein 3 g, Vitamin A 4%, Vitamin C 25%, Calcium 6%, Iron 4%.

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