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Ambrosia Supreme
1 cup seedless
grapes
1 cup mandarin oranges
1-cup pineapple chunks
2 cups sour cream
1 cup flaked coconut
Combine first 3 ingredients; add sour cream. Toss lightly with coconut.
Refrigerate until thoroughly
chilled; serve. Yield: 8 servings
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Blackberry Yogurt Cream Dessert
1 pint (3 ½
cups) fresh blackberries or raspberries
4 ounces cream cheese
1 cup plain yogurt
¼ cup honey
2 egg yolks
2 tablespoons vodka
2 tablespoons lemon juice
2 egg whites
2 cups heavy cream
16 small macaroons or whole almonds
16 walnut halves
Set aside 16 berries for garnish; strain remaining berries through fine
sieve to
remove seeds. Blend strained berries with cream cheese, yogurt,
honey; egg
yolks, vodka, and lemon juice. Stir until smooth and creamy.
Beat egg whites
until soft peaks form.
Beat cream until stiff. Fold both into berry mixture. Spoon
into 4
individual dessert dishes; chill until set. Just before serving, garnish
each
with macaroons or almonds,
walnut halves, and reserved berries. Yield 4 servings
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Blueberry Pizza
1 package (18-19
ounces) white or yellow cake mix.
1 1/4 cups quick
cooking oats, divided.
1 cup margarine
or butter, softened.
1 egg
1 cup chopped
nuts.
1/4 cup firmly
packed brown sugar.
1 teaspoon
cinnamon.
1 can (21
ounces) blueberry pie filling.
Preheat oven to 350. In a large
bowl, combine cake mix, 1 cups oats and 6
tablespoons margarine until
crumbly. Reserve 1 cup crumbs for topping. Blend
egg into remaining crumbs.
Press into Deep Dish Baker forming a short rim.
Bake for 12 minutes. Meanwhile,
to reserved crumbs, add remaining 1/4 cup
oats, 2 tablespoons margarine,
nuts, sugar and cinnamon. Mix well. Remove
base from oven and spread with
pie filling. Sprinkle with reserved crumb mixture.
Return to oven and bake 15-20
minutes or until crumbs are light golden brown.
Cool completely. Cut in wedges.
Serve with a dollop of whipped cream.
Yield: 12 servings.
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Cherry-Pineapple Delight
1 No.2 can pie
cherries
1 No. 300 can pineapple tidbits, drained
1 banana, sliced
Combine all ingredients; refrigerate. Serve in individual fruit cups.
Serves 6.
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Dreamy Fruit
1 No. 2-1/2 can
fruit cocktail, drained
1-11-ounce can mandarin oranges, drained
1 cup miniature marshmallows
1 cup flaked coconut
1 cup sour cream
Combine fruit cocktail, mandarin oranges, marshmallows and coconut.
Fold in sour cream. Chill.
Yield: 8 servings.
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Frozen Fruit
Salad
1 No. 303 can
fruit cocktail
4 to 5 lettuce leaves
Whipped cream or salad dressing
Freeze can of fruit cocktail. Open both ends of the can; push contents
out. Slice. Serve
on lettuce; garnish with
whipped cream or salad dressing. Serve immediately. Serves: 4-5
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Fruit Leather
4 ounces dried
peaches
4 ounces dried apricots
2 cups water
1 teaspoon vanilla
¼ teaspoon ground allspice
1 teaspoon sugar (optional)
In a medium-size saucepan, combine the peaches and apricots; add the
water.
Bring to a boil. Lower the heat and simmer, covered, for 30 minutes
or until fruit
is very tender. Drain and cool.
Preheat the oven to 300 degrees. In a food processor
or blender, process
fruit mixture, vanilla, and allspice until smooth.
Line a 15 ½” x 10 ½” x
1” baking pan with foil; lightly grease the foil.
Spread the fruit mixture evenly over the foil.
Bake for 25 minutes.
Without opening door, turn off oven and let dry for 8 hours or overnight.
Remove the foil and fruit leather from pan; peel the fruit leather off
foil. Sprinkle with the sugar
(if using). Starting from a short end, roll
up fruit leather. Wrap in foil and store in the refrigerator
(will
keep for 2 months). To serve, unroll and tear off pieces. Makes 4 to 6
servings.
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Overnight
Fruit Salad
| In the 1930’s and 1940’s housewives made fancy
fruit salads by folding whipped cream into a cooked homemade
dressing. The lighter version uses vanilla yogurt to reduce fat. |
For the
dressing:
2 tablespoons sugar
1 tablespoon all-purpose flour
1/3 cup orange juice
1 large egg yolk, lightly beaten
2 tablespoons lemon juice
1 carton (8 ounces) vanilla low-fat yogurt
For the Salad:
2 medium-size peaches or nectarines, peeled, pitted, and thinly sliced
2 cups seedless green or red grapes, halved
1 pint strawberries, quartered
1/2 cup miniature marshmallows
To prepare the dressing, in a small saucepan, whisk together the sugar and
flour.
Whisk in the orange juice and egg yolk. Cook over low heat,
whisking constantly,
for 2 minutes or until thickened and mixture bubbles
at the edge. Stir in the lemon
juice until smooth. Remove from heat.
Refrigerate for 20 minutes. Fold in the yogurt
into the cooked mixture.
To prepare the salad, in large bowl, combine the peaches, grapes,
strawberries, and
marshmallows. Pour the dressing
over fruit mixture. Mix gently. Transfer the salad to a
serving bowl. Cover and
refrigerate for 8 to 24 hours. Makes 8
side-dish servings.
Prep Time: 25 minutes, Cooking Time: 2 minutes, Chilling Time: 8 hours
20 minutes
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Pears with Raspberry Sauce
4 large fresh
pears
3 cups water
1 cinnamon stick
2 whole cloves
2-inch piece lemon peel
3 tablespoons honey
6 tablespoons low-fat cottage cheese
1 tablespoon lemon juice
1 (10 ounce) package frozen whole raspberries
4 teaspoons sliced almonds
Peel Pears; do not remove stems. Cut pears in half; carefully remove
cores.
In saucepan add water, cinnamon, cloves, lemon peel, and 2 tablespoons
honey; bring to boil. Add pears; simmer 10 minutes. Remove pears with
slotted spoon; drain.
Puree cottage cheese in blender; spoon into bowl. Stir
in lemon juice and
1 tablespoon honey; adjust to sweetness to taste.
Fill pear
halves with cottage-cheese mixture; arrange 2 pear halves
upright on a dish to
form 1 whole pear. If necessary, cut small slice from
bottom of each pear to make
it stand up. Puree raspberries;
reserve a few whole berries for garnish. Pour over
pears. Sprinkle with almonds;
garnish with reserved berries. Yield 4 servings.
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Pudding Fruit
| This recipe is submitted by Donna.
Thanks Donna! |
1 can fruit
cocktail, drain juice
1 package dry vanilla pudding
Miniature marshmallows
Open can of fruit cocktail, drain the juice. (WAIT.. Don't throw out the
juice.
Here's a tip) Sprinkle a small package of the dry vanilla
pudding over the fruit. Mix well. Chill. When ready to serve you may want
to stir in some miniature marshmallows.
This is so easy, but so good! Enjoy!!
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| This dish was a popular first course
from the early 1900’s and is refreshingly seasoned with mint. If you
can’t find fresh mint leaves, soak ½ teaspoon dried mint in
1-teaspoon water for 5 minutes before mixing it with the fruit. |
Rainbow Fruit Cup
1 cup diced
fresh pineapple or 1 can (8 ounces) pineapple chunks packed
in juice, drained
1 orange, peeled and sectioned
1 cup sliced fresh strawberries
1 tablespoon minced fresh mint
½ cup chilled ginger ale
In a medium-size bowl, gently stir together the pineapple, orange
sections, strawberries, and mint. Spoon fruit mixture into sherbet dishes.
Pour some of the ginger ale over each serving. Serve immediately. Makes 4
servings.
Prep time: 15 minutes
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Watermelon Sherbet
2 cups ripe watermelon pieces
1 egg white
1/4 cup sugar
2 tablespoons fresh lime juice
Put melon pieces, egg white, sugar, and lime juice into electric blender
container.
Cover and blend until smooth.
Turn into a shallow baking dish. Set in freezer; stir
occasionally during
freezing.
To serve, spoon into chilled dessert dishes.
Makes about 1-1/2 Pints of Sherbet
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Gourmet Fruits
1 can chunk pineapple, drained
1 can pears, drained
4 cups watermelon chunks
2 cups cantaloupe, chunks
3 large tart apples cut in large pieces
Sprigs of fresh mint
Combine all fruits in a large bowl. Cover and refrigerate for 3 to 4
hours. Garnish with mint sprigs before serving. Yields: 8-10 servings.
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Cooked Cranberry Salad
(Low-Cal)
1 pound cranberries
Artificial sweetener to equal 1/3 cup sugar
2 envelops cherry D-Zerta
1 number 2 can dietetic pineapple
1 cup finely cut celery
1 cup Tokay grape halves
Place cranberries and 1 cup water in saucepan; cook until cranberries
pop. Add sweetener and D-Zerta; stir until dissolved. Add remaining
ingredients; pour into 6 x 9-inch dish. Chill until set.
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Lobster Cocktail
2 pound lobster meat cooked
1/2 cup lemon juice
6 lettuce leaves
2 cups shredded lettuce
Creole Cocktail Sauce (below)
Lemon wedges
Cut lobster meat into bite-sized pieces; sprinkle with lemon juice.
Place 1 lettuce leaf in each of 6 cocktail glasses; arrange 1/3-cup
shredded lettuce over each leaf. Place lobster meat over shredded
lettuce. Pour Creole Cocktail Sauce over meat. Garnish with lemon
wedges.
Creole Cocktail Sauce
2 tablespoons cornstarch
2/3 cup tomato sauce
1/4 cup tomato paste
Dash of pepper
1 teaspoon sugar
Pinch of ground cloves
Dash of hot sauce
3 slices bacon
1/3 cup onion, finely chopped
1/2 cup celery, finely chopped
1/3 cup green pepper, finely chopped
In small bowl, blend cornstarch and 2-tablespoons cold water. In large
saucepan combine cornstarch paste, 1/4-cup hot water, tomato sauce,
tomato paste and seasonings. Bring to a boil and then reduce heat.
Simmer for 20 minutes. In skillet cook bacon until crisp; remove bacon
and place on paper towel to drain absorb grease. Add onions, celery, and
green pepper to the bacon drippings in the skillet. Sauté for 5 minutes.
Add tomato mixture. Cook over low heat for 10 minutes. Crumble the
bacon; add to sauce.
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English Pea Salad
1-1/2 cups small canned English Peas, drained
2 hard cooked eggs, chopped
2 tablespoons chopped pickle
1 pimento, chopped
1 tablespoon minced onion
1/2 cup chopped celery
1/4 teaspoon salt
Low-calorie salad dressing
Combine all ingredients except dressing. Moisten with dressing; serve
on lettuce. Yield: 6 servings.
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Creamy Cucumber Salad
(Low-Cal)
3 packages low-calorie lime gelatin
Salt to taste
¼ cups vinegar
2 teaspoons grated onion
2 cups low-calorie sour cream
2 med.-cucumbers, peeled and coarsely grated
Dissolve gelatin in 2 cups boiling water; stir until dissolved. Chill
until partially congealed; add remaining ingredients. Mix well; place in
oiled 8-inch ring mold. Refrigerate until set; serve on bead of lettuce.
Yield: 6-8 servings.
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Minted Fruit Cups
1 can pineapple chunks, chilled
1/2 pound Tokay grapes
1/4 cup after dinner mints
Gingerale or Seven-up
Drain Pineapple; halve and seed grapes. Combine pineapple and grapes in
large bowl. Add mints; mix well. Place in 6 sherbet glasses; top each
glass with 2 to 3 tablespoons ginger ale. Each glass may be garnished
with fresh mint and a maraschino cherry.
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Brandied Mangos
1 cup granulated sugar
1 cup water
2 (2-inch) cinnamon sticks
4 cups mangos, sliced (3 or 4 medium mangos)
1 cup Brandy
1 tablespoon plus 1 teaspoon cornstarch
Combine sugar, water, and cinnamon in 12-inch frying pan; bring to a
boil. Turn down heat; simmer 2 to 3 minutes, until liquid is clear.
Add mangos; stir gently to coat with sugar mixture. Simmer 3 minutes.
Remove mangos from syrup with slotted spoon; place in quart jars,
filling two-thirds full.
Add Brandy to remaining syrup in pan. Dilute cornstarch
with
1-tablespoon cold water; add to brandy syrup. Stir over medium heat
until thick; cool. Pour over mangos in jars. Brandied Mangos can be
sealed and stored for future use.
Serve over ice cream or alone as an after-
dinner fruit cordial. Yields:
2 (1-quart jars).
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Cinnamon Apples
8 medium apples
8 wooden skewers
2 cups sugar
2/3 cup light corn syrup
1 cup water
½ teaspoon red food coloring
6 drops of oil of cinnamon
Wash apples; remove stems. Stick 1 skewer in each apple. Combine
sugar, corn syrup, water and coloring in saucepan; cook over medium heat
to hard crack stage. Add oil of cinnamon; remove from heat. Dip each
apple into syrup, tilting saucepan to coat easier; let excess syrup drip
back into saucepan. Place apples on buttered cookie sheet or a rack to
cool. Make lollipops with the remaining syrup.
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Sour Cream Fruit Medley
1 (9 ounce) can crushed pineapple, drained
1 (11 ounce) can peaches, drained
1 (11 ounce) can mandarin oranges, drained
1/2 (10-ounce) can Angel Flake coconut
1/2 pint sour cream
12 chopped marshmallows
Mix all ingredients well; chill. Serve in individual fruit dishes.
Yield: 6 servings.
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Peach Fritters -Thanks Wendy!
1/2 cup sugar
2 eggs, well beaten
1/3 cup butter
2 cups flour
3 tsp. baking powder
1/2 tsp. salt
1 cup milk
1/2 tsp. lemon juice
1/2 tsp. vanilla
1 1/2 cups peaches, chopped
Whipping cream
You may use either fresh or canned peaches. Cream the butter and sugar
add the eggs and beat thoroughly. Sift the dry ingredients together and
add alternately with the milk. Fold in the peaches, lemon juice and
vanilla. Drop by teaspoonfuls into hot fat and fry until golden brown.
Serve with whipping cream or sprinkle with powdered sugar.
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Shortbread Fruit Salad
2 cups buttermilk
2 packages vanilla instant pudding
2 (8-ounce) Cool Whip
1 large can pineapple chunks, drained
2 cans mandarin oranges, drained
1 package striped shortbread cookies
In a large bowl combine the buttermilk and pudding together. Let
stand 5
minutes or until firm. Fold in Cool Whip into the pudding mixture;
add the
drained fruit. Fold in broken cookie pieces before serving the
salad. You
may add other fruits as you choose. This makes a very large salad.
If serving
a small group cut the recipe in half.
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Banana Cold Soufflé
(Banana Recipes From Jamaica)
1 tablespoon unflavored gelatin
1/4 cup water, cold
3 eggs
1/2 cup evaporated milk
1 tablespoon lemon juice
2 tablespoon sweetened condensed milk
1/2 cup sugar
4 tablespoon banana puree
Dressing:
1 cup whipped cream
1 banana, ripe
7 strawberries or cherries
Yellow food coloring
Lime or lemon juice
Sprinkle gelatin over cold water to dissolve. Separate eggs, beat yolks
slightly, and add lemon juice.
Heat evaporated milk in double boiler;
add egg yolk and condensed milk, stirring constantly until thick.
Stir
in banana puree. Remove from heat & add gelatin. Beat egg whites and
gradually add sugar. Fold gently into banana mixture. Pour into bowl or
soufflé dish.
Chill 2-3 hours.
Dressing:
Whip cream, add lime or lemon juice & add sufficient drops of coloring
to make the cream brighter color than the top of the soufflé. Spread
over soufflé; garnish with banana slices & cherries. Serving Size 8.
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Champagne Fruit Salad
1 envelope unflavored gelatin
1 cup apple juice
3 tablespoons sugar
1 cup champagne or ginger ale
2 cups grapes, seeded and halved
1 orange, peeled and broken into segments
1/3 cup broken pecans
Lettuce leaves
In a saucepan, soften gelatin in apple juice. Heat to dissolve gelatin,
stirring constantly.
Add sugar; stir until dissolved. Stir in
champagne or ginger ale. Remove from heat and
pour into a large bowl.
Chill until partially set. Stir in grapes, orange segments, and
pecans.
Pour into a lightly greased 4-cup ring mold. Chill until firm. Un-mold onto lettuce lined platter.
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Baked Apple’s and Figs
4 Rome Beauty apples
2 dried figs
1/4 cup raisins
4 teaspoon honey
4 cinnamon sticks
Cinnamon to taste
1/2 cup apple cider
Preheat oven to 350-degrees. Peel top 1/3 of each apple; use an
apple corer to remove
all but the bottom inch of core. Chop figs and mix with raisins.
Stuff each apple with 1/4
of the mixture and 1-teaspoon of honey. Place a cinnamon stick
into the center of each
and sprinkle with cinnamon. Arrange loosely in a baking pan.
Pour in cider. Bake 20-30
minutes or until tender. Spoon the juice over apples several times
during baking. Serves 4.
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| Here is a great way to kick start
the day. Kids both young and old are sure to benefit from this
recipe. |
Breakfast Banana Split
1 cup fresh blueberries or strawberries
1 ripe banana
6 ounces nonfat or low-fat vanilla yogurt
1 cup Cherrios or other low-sugared cereal such as Wheaties
Wash the berries and set aside to drain. Peel the banana. Slice the
banana long ways,
then cut each long slice in half. Divide the yogurt between 2
cereal bowls, you should be
making a rounded mound. Sprinkle the cereal on the yogurt.
Place a banana quarter on
either side of the yogurt mound. Sprinkle the fruit over the
cereal. Serves: 2 at 220 calories.
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Strawberry Yogurt Breakfast
Split
1 banana
1 cup fresh
strawberries
1/2 cup
vanilla yogurt
1
tablespoon toasted almonds, chopped
Peel and split 1
banana. Place the banana halves in a serving bowl. Top with
strawberries,
yogurt, and almonds.
Makes 1 serving. Nutrient analysis per serving: Calories, 312;
fat, 7 g;
cholesterol, 5 mg;
fiber, 5 g; sodium 75 mg; percent calories from fat, 19%.
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Marshmallow Baked Apple
Casserole
6 medium
apples
Juice of 1
lemon
6
marshmallows, quartered
1 teaspoon
cinnamon
6 rounded
teaspoons low-calorie orange marmalade
1 cup water
1 teaspoon
Sucaryl
Core the
apples and peel the top skins 1/2-inch around the cavities. Place the
apples
in a
casserole dish. Add the lemon juice. Fill each cavity with 1 quartered
marshmallow
and 1
rounded teaspoon orange marmalade. In a small bowl combine the water and
Sucaryl;
mix well. Pour a little into each cavity and the remaining around the
apples.
Sprinkle
the apples with cinnamon. Bake, covered at 325-degrees for 1 hour.
Serves
6 at 105
calories per serving.
Patriotic Fruit Platter
You will need assorted fruit:
Red apples, sliced
Red grapes
Strawberries
Cherries
Watermelon, cubed
Blueberries
Dip:
1 (8-ounce) carton blueberry yogurt
1 (8-ounce) package cream cheese,
softened
Wash, drain, and prepare the fruit. (Dip
the apples in orange or pineapple juice to keep them white.)
In a bowl combine the blueberry yogurt
and softened cream cheese; mix together until smooth. Pour
into a 2-cup glass dish or decorative
dish and set in the middle of the fruit platter. Arrange the fruit on
the platter, alternating the red fruits
with the white apples, and using a strand of blueberries as the
dividing line. Refrigerate until ready
to serve.
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|
Hi Linda, I love receiving you
newsletter. I have a request, I'm looking for a recipe called red
hot candy apples. If I remember right, it is made with the red hot
candies and apples. my great grandmother used to make it for me when
I was little. I would like to make it for my kids. Thank you.
LaTisha!
Thank you LaTisha! Enjoy the
recipe! |
Candy Apples
8 small Red Delicious apples
8 wooden sticks
3 cups sugar
1/2 cup light corn syrup
1/4 cup red-hot candies
1/2 teaspoon red food coloring
Wash and thoroughly dry apples. Insert
a wooden stick part of the way through the stem
end of each apple. Grease a large cookie
sheet; set aside. In a medium sized saucepan
over medium heat, bring the remaining
ingredients and 1-cup water to boiling, stirring
constantly until the sugar and candy are
dissolved. Set the candy thermometer in place
and continue cooking, without stirring,
until the temperature reaches 290-degrees or until
a small amount of the mixture dropped
into cold water separates into thin, hard threads,
approximately 20 minutes. Immediately
remove the syrup from the heat and dip the apples.
Tip the saucepan and swirl each apple in
the mixture to coat the apple evenly; lift out the
apple and swirl over the saucepan a few
more seconds to catch drip. Place the apples
on a greased cookie sheet and allow to
cool. Work quickly before syrup hardens. If it does
harden, place over low heat to soften.
Cool for at least 1 hour before serving. Yield: 8 candy apples.
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Watermelon Blueberry Banana
Split
2 large bananas
8 "scoops" watermelon and/or cantaloupe
1 cup blueberries (or raspberries or
strawberries)
1/2 cup low fat vanilla yogurt
1/4 cup granola
Peel bananas and cut in half crosswise,
then cut each piece in half
lengthwise. For each serving, lay 2
banana pieces against the sides
of a shallow dish. To make watermelon
"scoops" use an ice cream
scoop to create balls of watermelon.
Remove seeds, if needed. Place
a watermelon "scoop" at each end of the
dish. Fill the center space with
berries. Stir yogurt until smooth, spoon
over the watermelon "scoops".
Sprinkle with granola. Serves: 4.
Nutritional Facts: Serving Size: 1 split
(166 g) Amount per serving: Calories
151, Calories from fat 26, Total Fat
3 g, Saturated Fat 1 g, Cholesterol 2
mg, Sodium 24 mg, Total Carbohydrates
31 g, Dietary Fiber 3 g, Sugars 0 g,
Protein 3 g, Vitamin A 4%, Vitamin C 25%, Calcium 6%, Iron 4%.
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